she/her

Adrianna Beck

LMHC

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented

Focus areas

Anxiety, Burnout, Depression, Life Transitions, Stress, Women's Issues

Years of Experience

You can expect us to work as a team to find new perspectives and growth.

Adrianna Beck,

LMHC

License number

#012797

Therapy style

Beginning the therapy process can be daunting, but you deserve support to feel calm, confident, and able to achieve your personal goals. My style as a therapist is highly collaborative which means you have a voice in this process. My ideal client is looking to create a therapeutic relationship where personal healing can happen. I am an emotion focused therapist who enjoys incorporating emotion and behavior into session. You can expect to work as a team to find new perspectives and growth. I have worked with a wide range of clients that include those with anxiety, depression, and mood disorders. I am here to be a support to those who need it and be a collaborator for change.

Approaches

Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Harm Reduction
Interpersonal Psychotherapy

Education

MS - Community Mental Health Counseling, University of Rochester

Interests

I love musical theatre. I did musicals in high school and college so that is something I love to be engaged in. I also enjoy reading and painting in my free time. The arts in general make me feel calm and creative which I enjoy. I am also a big history buff and have been since I was a kid.