she/her

Adrianna BeckLMHC

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented

Focus areas

Anxiety, Burnout, Depression, Life Transitions, Stress, Women's Issues

Years of Experience

You can expect us to work as a team to find new perspectives and growth.

Adrianna Beck,

LMHC

License number

#012797

Therapy style

I have worked with a wide range of clients that include those with anxiety, depression, and mood disorders. Beginning the therapy process can be daunting, but you deserve support to feel calm, confident, and able to achieve your personal goals. My style as a therapist is highly collaborative which means you have a voice in this process. My ideal client is looking to create a therapeutic relationship where personal healing can happen. I am an emotion focused therapist who enjoys incorporating emotion and behavior into session. You can expect to work as a team to find new perspectives and growth. I am here to be a support to those who need it and be a collaborator for change.

Approaches

Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Harm Reduction
Interpersonal Psychotherapy

Languages Spoken

English

Education

MS - Community Mental Health Counseling, University of Rochester

Interests

I love musical theatre. I did musicals in high school and college so that is something I love to be engaged in. I also enjoy reading and painting in my free time. The arts in general make me feel calm and creative which I enjoy. I am also a big history buff and have been since I was a kid.