she/her
Misty RummageLMHC
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Aetna, Blue Cross Blue Shield
Communication Style
Action-oriented, Affirming, Challenging, Empowering, Solution-oriented
Focus areas
ADHD, Addiction, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, Self-Harm, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Parents, Veterans, Neurodivergence, Non-monogamous relationships
Years of Experience
7+
I am dedicated to helping you manage stress, anxiety, and depression while addressing addiction, motivation, and self-esteem issues.
License number
#MH15388
Therapy style
I am dedicated to helping you manage stress, anxiety, and depression while addressing addiction, motivation, and self-esteem issues. My collaborative, client-centered approach uses evidence-based techniques like Cognitive Behavioral Therapy (CBT) to identify patterns and develop effective coping strategies. I provide a safe, non-judgmental space for you to explore your thoughts and feelings, empowering you toward a more fulfilling life. With experience in addiction recovery, late-diagnosed ADHD, and bariatric weight management, I support your growth and resilience in achieving your goals.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BS - Psychology, Barry University
MS - Mental Health Counseling, Nova Southeastern University
Interests
My interests outside of work are reading, writing, going to the beach, and spending time with family and friends.