she/her

Stephanie Pagan

LMHC

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Location

Virtual, New York

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Affirming, Authentic, Holistic, Solution-oriented, Warm

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Focus areas

Addiction, Anger Issues, Anxiety, Cultural Issues/Racial Stress, Depression, Substance Use, Women's Issues, Workplace Stress

Experienced with

BIPOC

Years of Experience

8+

Quote left
I believe it is my role to sit beside you in the journey, not tell you what to do.

License number

#007140

Therapy style

I use a Strength-based, non-oppressive, anti-racist, systems approach. What does this mean? It means I believe every client is the expert in their lives and I believe it is my role to sit beside you in the journey, not tell you what to do. I will also make sure we are working to create a liberatory space together.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Motivational Interviewing
  • Strengths-based

Education

MA - Mental Health Counseling, The City College of New York