she/her
Mya Painter
LMFT
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA
Communication Style
Holistic, Humorous, Open-minded, Solution-oriented, Warm
Focus areas
Alzheimer’s/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Blended families, Students
Years of Experience
24+
I bring a non-pathologizing, non-hierarchical perspective, where individual differences, diversity, and alternative ways of being are honored.
License number
#36948
Therapy style
As an LMFT with 20+ years of experience devoted to working with folks throughout their lifespan, I help clients find the preferred stories of their lives. I provide an open, all-inclusive spirit where change can be realized, strengths are celebrated and a warm and welcoming space awaits. I lean on a solution-focused lens to guide our dialogues and am informed by my mindfulness training to support you in leading a more balanced and healthy life. I bring a non-pathologizing, non-hierarchical perspective, where individual differences, diversity, and alternative ways of being are honored.
Approaches
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MS - Counseling Psychology, California State University, Northridge
Interests
I love going to the theater, visiting art exhibits, people watching at sidewalk cafes, practicing my Duolingo lessons, surrounding myself in nature, and taking long walks with my energetic puppy.