she/her

Mya Painter

LMFT

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Location

Virtual, California

Insurance Accepted

Blue Shield of California, Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA

Communication Style

Holistic, Humorous, Open-minded, Solution-oriented, Warm

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Focus areas

Alzheimer’s/Dementia, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Blended families, Students

Years of Experience

24+

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I bring a non-pathologizing, non-hierarchical perspective, where individual differences, diversity, and alternative ways of being are honored.

License number

#36948

Therapy style

As an LMFT with 20+ years of experience devoted to working with folks throughout their lifespan, I help clients find the preferred stories of their lives. I provide an open, all-inclusive spirit where change can be realized, strengths are celebrated and a warm and welcoming space awaits. I lean on a solution-focused lens to guide our dialogues and am informed by my mindfulness training to support you in leading a more balanced and healthy life. I bring a non-pathologizing, non-hierarchical perspective, where individual differences, diversity, and alternative ways of being are honored.

Approaches

  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Counseling Psychology, California State University, Northridge

Interests

I love going to the theater, visiting art exhibits, people watching at sidewalk cafes, practicing my Duolingo lessons, surrounding myself in nature, and taking long walks with my energetic puppy.