she/her
Cecilia Ochoa
PsyD
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Aetna
Communication Style
Authentic, Direct, Engaging, Exploratory, Warm
Focus areas
Animal Loss, Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Immigration, Life Transitions, Personality Disorders, Phobias, Relationship Concerns, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Students, Latine Community
Years of Experience
20+
I am deeply passionate about my work and honored to witness people's resiliency and strength.
License number
#19854
Therapy style
I have over 25 years of experience working with adults and couples in multiple settings, from outpatient psychiatry clinics to Emergency Department work and community mental health. I am client-centered and pay great attention to the relationship. I am trained in in-depth therapy but can easily adapt to a client's needs when the client wants a more solution and goal-oriented approach. I have treated people dealing with a wide variety of issues over the many years as a psychotherapist. I am deeply passionate about my work and honored to witness people's resiliency and strength.
Approaches
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
Education
PsyD - Psychology, Baylor University
Interests
Outside of work, I love hiking with my dog, going to the Sonoma coast, cooking delicious meals, and hanging out with friends and family.