he/him
Rene Baez
LPC
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Challenging, Exploratory, Holistic, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Men’s Issues, Panic, Sleep, Stress, Substance Use
Experienced with
BIPOC, Black community, Parents, Students
Years of Experience
2+
I believe in a holistic approach that takes into consideration the whole person—physical, emotional, mental, and spiritual needs.
License number
#37PC00869600
Therapy style
My therapeutic approach and philosophy is holistic and client-centered. I incorporate mindfulness, solution-focused techniques, support, patience, understanding, and a collaborative approach.
I believe in a holistic approach that takes into consideration the whole person—physical, emotional, mental, and spiritual needs. I have applied this approach and mindset with my clients, and have been very successful in assisting my clients in their growth and healing.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Counseling, Kean University
Interests
I am a husband, married for 17, with 2 boys ages 11 and 9. I enjoy activities such as basketball, tennis, CrossFit, and art. I enjoy coaching and traveling, and I consider myself a life learner. I am a volunteer basketball and volleyball coach for my boys' elementary school.