he/him

Rene Baez

LPC

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Location

Virtual, New Jersey

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Challenging, Exploratory, Holistic, Solution-oriented

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Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Men’s Issues, Panic, Sleep, Stress, Substance Use

Experienced with

BIPOC, Black community, Parents, Students

Years of Experience

2+

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I believe in a holistic approach that takes into consideration the whole person—physical, emotional, mental, and spiritual needs.

License number

#37PC00869600

Therapy style

My therapeutic approach and philosophy is holistic and client-centered. I incorporate mindfulness, solution-focused techniques, support, patience, understanding, and a collaborative approach. I believe in a holistic approach that takes into consideration the whole person—physical, emotional, mental, and spiritual needs. I have applied this approach and mindset with my clients, and have been very successful in assisting my clients in their growth and healing.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Counseling, Kean University

Interests

I am a husband, married for 17, with 2 boys ages 11 and 9. I enjoy activities such as basketball, tennis, CrossFit, and art. I enjoy coaching and traveling, and I consider myself a life learner. I am a volunteer basketball and volleyball coach for my boys' elementary school.