she/her
Jayshree Gandhi
LPC
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Empowering, Engaging, Holistic, Solution-oriented
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Parents, Immigrants, Students
Years of Experience
11+
I believe that change happens when a healer is present for her client with her complete being and this connection transcends the barrier of distance and physical space.
License number
#37PC00461900
Therapy style
Practicing healing arts for over 2 decades, my therapy style is an eclectic combination of Eastern & Western healing modalities. I received my training both in India and USA and have practiced in both these democracies. From Western Perspective, I utilize Brain-focused approaches such as Cognitive Behavioral and Dialectical Behavior Therapy. From Eastern Perspective, I utilize Somatic Approaches such as Eye Movement Desensitization and Reprocessing, Brainspotting, Mindfulness, and Yoga Philosophy. I believe that change happens when a healer is present for her client with her complete being and this connection transcends the barrier of distance and physical space.
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Mental Health Counseling, University of Central Florida
Interests
Listening to music (Country and Bollywood music are my favorites), dancing (again Bollywood ), cooking interesting meals, and chatting with my kids on various topics. I also enjoy collecting crystals and making jewelry.