she/her

Lisa PrahlLCSW

Lisa Prahl avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN

Communication Style

Action-oriented, Empowering, Open-minded, Solution-oriented, Warm

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Focus areas

Adoption/Foster Care, Animal Loss, Anxiety, Chronic Illness, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Self-Harm, Sleep, Stress, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, First responders, Blended families, Students

Years of Experience

30+

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My goal in therapy with you is to create a safe, compassionate experience where you can share your feelings and emotions.

License number

#17864

Therapy style

I have worked with children and adults for my entire 27-year-long career. I have extensive experience with clients of different age groups, ethnicities, trauma histories, and life transitions. Feelings of loss, depression or anxiety, and adjustment can be difficult to manage in today's world. The world is changing every day - everyone needs assistance now and again. My goal in therapy with you is to create a safe compassionate experience where you can share your feelings and emotions. My therapy style or approach is grounded in strengths-based, collaborative care. My style is friendly and caring. I enjoy using humor while still treating clients with respect and sensitivity.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Social Work, California State University Sacramento

Interests

I am a proud mom of three kids. They keep me busy. I am also an avid gardener - a weekend gardening warrior. I have some spoiled animals, and I like taking long walks by the American River.