she/her
Kate Levine
LMHC
Location
Virtual, New York
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Affirming, Calming, Contemporary, Exploratory, Open-minded
Focus areas
Animal Loss, Anxiety, Body Image, Depression, LGBTQ+, Life Transitions, Premenstrual Dysphoric Disorder, Stress, Trans+, Women's Issues
Experienced with
Non-monogamous relationships, LGBTQ+, Trans+
Years of Experience
5+
I’m here to be part of the growth you seek towards living more authentically and meaningfully.
License number
#012738
Therapy style
I believe that suffering is something we all encounter, but the choice to face our vulnerability is where our innate strength and capacity to thrive emerges. Being truly seen, heard, and respected, especially in times of messiness and darkness, can unlock new space for connection, joy, and fulfillment.
As a therapist, I strive to create an environment that is conducive to exploration without fear of judgment, tailoring treatment to meet individual goals and to best facilitate a person’s own ability to heal. I’m here to be part of the growth you seek towards living more authentically and meaningfully.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Strengths-based
Education
MA - Counselor Education, The Ohio State University
Interests
One of my favorite things to do is cook. I find it can be meditative or chaotic or fun or frustrating, but I enjoy the process. I like that I can make something that’s easy and cozy that I don’t have to think about at all, or I can make something challenging that gives me the opportunity to learn.