she/her
Tiffani Calcote
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Direct, Energetic, Holistic, Warm
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Family Conflict, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Black community
Years of Experience
3+
I'm here to provide a supportive environment that will foster growth and positive change.
License number
#99656
Therapy style
Day-to-day stressors, relationships, money problems, and even social media can provoke anxiety, negatively impact self-esteem and diminish a sense of well-being. I know that the struggle is real. In this day and age, most of us would benefit from having at least one non-judgmental person around who can provide solid guidance in helping us work through troublesome thoughts and feelings. "Be yourself," I always say. I'm here to provide a supportive environment that will foster growth and positive change.
My clinical experience includes providing individual and group therapy, behavioral health consultations, and crisis intervention in outpatient and acute care settings to multicultural and underserved populations experiencing intensely challenging psychosocial issues related to mental health, medical diagnosis, and healthcare planning.
I provide culturally sensitive, individual therapy using a variety of evidence-based practices including the application of a psychodynamic and cognitive-behavioral approach. Are you looking to overcome negative thought patterns and behaviors for improved overall functioning? If so, let's talk. We'll work together to increase your insight, optimism, and inner peace.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MSW - Clinical Social Work, University of New England
Interests
Art, photography, landscaping, travel, and wellness