he/him

Ryan ThurwachterLCSW

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Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Affirming, Exploratory, Mindful, Warm

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Focus areas

ADHD, Anxiety, Burnout, Chronic Illness, Depression, Grief, Life Transitions, Panic, Stress, Trauma

Experienced with

Veterans

Years of Experience

3+

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Through this healing process, we will uncover self-compassion, resilience, and a deep sense of wholeness.

License number

#100577

Therapy style

Are you feeling stuck and overwhelmed by emotions like sadness, anger, and anxiety? If so, you are in good company because many people carry deep wounds from painful experiences where they learned beliefs about themselves or the world that limit their potential. The good news is we are capable of healing these wounds. I am a Level 1 Trained Internal Family Systems (IFS) therapist who guides clients through a transformative journey of exploring the complexities of their emotions, behaviors, and underlying beliefs. Through this healing process, we will uncover self-compassion, resilience, and a deep sense of wholeness.

Approaches

  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, San Jose State University Certified Clinical Trauma Professional Level 2

Interests

I love playing video games. I mostly play Dota2 and Overwatch, but I also love dabbling in many other games. My all-time favorite game has to be Final Fantasy 7, I'm a huge fan of most Final Fantasy games.