she/her

Joanna ReichholdLMFT

Joanna Reichhold avatar

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Action-oriented, Empowering, Holistic, Mindful, Open-minded

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Focus areas

Anger Issues, Animal Loss, Anxiety, Chronic Illness, Couples Therapy, Depression, Divorce, Family Conflict, Grief, LGBTQ+, Life Transitions, Panic, Phobias, Pregnancy/Peripartum, Premarital Counseling, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Indigenous Americans, Parents, First responders, Neurodivergence, Non-monogamous relationships, Students, LGBTQ+

Years of Experience

1+

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I work with clients facilitating a deeper understanding of themselves and helping them work towards greater liberation.

License number

#136486

Therapy style

Some specialties that I work with are perinatal and postpartum care, trauma and PTSD, recovery from narcissistic or domestic abuse, Brainspotting, couples counseling, gentle parenting skills, and mindfulness training. I look forward to hearing from you and beginning your journey of healing and insight together. I work with clients facilitating a deeper understanding of themselves and helping them work towards greater liberation and ease in their lives. I employ somatic explorations and narrative and art therapy where possible.

Approaches

  • Couples [The Gottman Method]
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Counseling Psychology, Meridian University

Interests

Parenting, gardening, wildcrafting and herbs, and Zen meditation.