she/her
Damanpreet MangatLMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Solution-oriented, Mindful
Focus areas
Couples Therapy, Premarital Counseling
Experienced with
Asian / Pacific Islander community, Black community, First responders, Immigrants
Years of Experience
8+
I strive to provide an accepting, safe space where you can bring your authentic self for exploration.
License number
#116669
Therapy style
I have experience working with individuals and couples of diverse backgrounds coping with concerns such as trauma, depression, anxiety, and mood disorders. As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self for exploration. We will work together by addressing your identified goals while bringing to light barriers that are hindering progress.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Hindi, Punjabi
Education
MA - Counseling Psychology, National University
Interests
Running, lifting weights, and traveling.