she/her
Alex LeducLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Challenging, Empowering, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, OCD, Panic, Personality Disorders, Phobias, Pregnancy/Peripartum, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Veterans, First responders, Neurodivergence, Blended families, Students
Years of Experience
10+
I specialize in Grief and Bereavement Counseling, Christian Counseling, Veterans and their families, anxiety and depression, adjustment disorders, and trauma-focused work
License number
Therapy style
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based