she/her

Alex Leduc

LCSW

Alex Leduc avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Challenging, Empowering, Solution-oriented, Warm

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Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, OCD, Panic, Personality Disorders, Phobias, Pregnancy/Peripartum, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Veterans, First responders, Neurodivergence, Blended families, Students

Years of Experience

10+

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I specialize in Grief and Bereavement Counseling, Christian Counseling, Veterans and their families, anxiety and depression, adjustment disorders, and trauma-focused work

License number

#104660

Therapy style

I am a Licensed Clinical Social Worker with a wealth of clinical experience working with families and adults. I specialize in Grief and Bereavement Counseling, Christian Counseling, Veterans and their families, anxiety and depression, adjustment disorders, and trauma-focused work. I work from a Cognitive Behavioral treatment lens, with a focus on practical and applicable steps to improve my clients’ mental health. I am a married mother of two young boys, one of whom has autism, and can relate firsthand to the unique challenges of marriage and raising a family in today’s society!

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, Boston University

Interests

Spending time with my family and friends. I love playing and being silly with my kids. I enjoy reading, doing puzzles, yoga, and beach walks.