he/him
Phillip Cha
LMFT
Location
Virtual, California
Insurance Accepted
Health Net/MHN, Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Creative, Open-minded
Focus areas
Anxiety, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Men’s Issues, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Immigrants
Years of Experience
17+
My joy is watching my clients tapping into their inner wisdom and cultivating their skills to live meaningful lives.
License number
#44960
Therapy style
I would describe my style as creative, contemplative, and collaborative. My clients initially come to me for answers, but they eventually realize that the truth lies deep inside of them. My joy is watching my clients tapping into their inner wisdom and cultivating their skills to live meaningful lives. While science is the backbone of my practice, I see psychotherapy as an art form and a sacred practice that draws upon one's deeply held values and cultural & indigenous resources.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic
- Relational
Education
MS - Counseling, San Francisco State University
Interests
I have been involved in several film projects that explore the intersection of mental health and social justice. Writing, photography, and visual storytelling are my creative outlets.