Octave

she/her

Rebecca KammesLMFT

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Location

Virtual, California

Insurance Accepted

Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Action-oriented, Challenging, Empowering, Engaging, Warm

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Focus areas

ADHD, Anxiety, Autism, Burnout, Caregiver Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, LGBTQ+, Life Transitions, Panic, Premarital Counseling, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trans+, Trauma, Women's Issues

Experienced with

Parents, Neurodivergence, Non-monogamous relationships, LGBTQ+, Trans+

Years of Experience

4+

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My goal is to help you examine the individual and interpersonal factors impacting you.

License number

#142752

Therapy style

I am a systemic therapist who utilizes multiple therapeutic techniques to meet the client’s needs. I have an expertise in the intersection of relationship concerns, disability, neurodivergence, and work with clients on interpersonal relationships, self-identity exploration, and working through those daily life struggles. My goal is to help you examine the individual and interpersonal factors impacting you, develop ways for you to engage in a more meaningful and empowered lifestyle, and walk you through the process of making positive and lasting change for yourself.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Adler University PhD - Human Development and Family Studies, Michigan State University

Interests

I love reading, walking, and exploring new places with my dog, finding fun new places to eat, and working in my garden with my chickens and bees!