she/her
Rebecca Kammes
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Challenging, Empowering, Engaging, Warm
Focus areas
ADHD, Anxiety, Autism, Burnout, Caregiver Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, LGBTQ+, Life Transitions, Panic, Premarital Counseling, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trans+, Trauma, Women's Issues
Experienced with
Parents, Neurodivergence, Non-monogamous relationships, LGBTQ+, Trans+
Years of Experience
4+
My goal is to help you examine the individual and interpersonal factors impacting you.
License number
#142752
Therapy style
I am a systemic therapist who utilizes multiple therapeutic techniques to meet the client’s needs. I have an expertise in the intersection of relationship concerns, disability, neurodivergence, and work with clients on interpersonal relationships, self-identity exploration, and working through those daily life struggles. My goal is to help you examine the individual and interpersonal factors impacting you, develop ways for you to engage in a more meaningful and empowered lifestyle, and walk you through the process of making positive and lasting change for yourself.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MA - Marriage and Family Therapy, Adler University
PhD - Human Development and Family Studies, Michigan State University
Interests
I love reading, walking, and exploring new places with my dog, finding fun new places to eat, and working in my garden with my chickens and bees!