she/her
Kylie Swaleh
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Direct, Empowering, Engaging, Warm
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, First responders, Blended families
Years of Experience
6+
I specialize in empowering clients to work on increasing their insightfulness and target attainable goals.
License number
#108072
Therapy style
I specialize in empowering clients to work on increasing their insightfulness and targeting attainable goals for their desired outcomes for counseling. I provide a safe environment to discuss strategies to help clients cope with their emotional obstacles so they can be better prepared to find effective solutions to their unique challenges. I am certified in utilizing interventions from multisystemic therapy, which specializes in working with families and adolescents that may be experiencing behavioral concerns with aggression, lack of following rules or boundaries in the home or community, commercial sexual exploitation, and substance abuse. I can utilize interventions that are commonly utilized in multisystemic therapy to help empower caregivers to increase their parental hierarchy in the home to help decrease their adolescent’s at-risk behaviors.
Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MS - Marriage and Family Therapy, California State University Sacramento
Interests
I am a mother to four amazing kiddos at home. So family is a huge aspect of my interest and world outside of work. I have a large amount of family members who live very close, and we take the village mentality of raising our children together. I grew up playing competitive sports and enjoy being active with my children and husband with baseball, soccer, swim, and gymnastics. I enjoy home design and hosting parties with my family and friends. I also really love to bake and try new recipes.