she/her
Maria DsouzaLPC
Location
Virtual, Texas
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Holistic, Mindful, Open-minded
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
Asian / Pacific Islander community, Students
Years of Experience
7+
Therapy should be individualized for each client's needs.
License number
#77594
Therapy style
Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MEd - Education, University of St. Thomas Houston
Interests
I enjoy fishing, hiking, reading, and traveling.