she/her
Jamie Hammond
LCSW
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Authentic, Empowering, Humorous, Solution-oriented
Focus areas
Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Relationship Concerns, Stress, Substance Use, Women's Issues
Experienced with
Indigenous Americans, Parents, Blended families, Non-monogamous relationships, Students
Years of Experience
22+
I use an array of approaches creating the ability to get to the heart of their issues and transform.
License number
#21015
Therapy style
I have been a therapist for 21 years specializing in adoption, families, children, individuals, couples, and substance abuse, and am adept with people diagnosed with anxiety and depression, mood disorders, and life transitions. I use an array of approaches creating the ability to get to the heart of their issues and transform. People are always doing the best they can. I have worked with many ethnicities, religions, and the full gender and sexual identification spectrum.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, University of Maryland
Interests
I enjoy swimming, hiking, rollerskating, and dancing as forms of exercise and fun. I am a certified raw food chef and trained in many other approaches to cooking so creating great meals and sourcing good healthy ingredients is always top of mind for me. I am currently learning many things about remodeling and rehabbing a building and am also in the early stages of learning German. I love music, ballet, and arts so recreational time is finding me at performances or art exhibits on the regular. I will soon be bringing a poodle puppy into my life, so that will be a major focus of bonding and training :)