Andrea Bliss

LMHC

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Location

Virtual, New York

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Authentic, Empowering, Exploratory, Holistic, Warm

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Focus areas

Anxiety, Burnout, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Students

Years of Experience

5+

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I provide a safe, collaborative, and open space to process challenges my clients are working through

License number

#011476

Therapy style

Throughout my almost 10-year career, I have worked with individuals dealing with anxiety, managing depression, relationship struggles, and stress management. I have a relaxed, empathetic approach, and I believe that gaining rapport and trust is important in making my clients comfortable in therapy. I provide a safe, collaborative, and open space to process challenges my clients are working through. I believe in a strengths-based approach and that therapy should be specialized to the client I am working with. I utilize techniques in Dialectical Behavior Therapy, Harm Reduction, and Motivational Interviewing.

Approaches

  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

MA - Mental Health Counseling, Marist College

Interests

I enjoy reading, spending time with family and friends, and watching soccer.