they/them

Lalo Hernandez

LMFT

Lalo Hernandez avatar

Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Direct, Holistic, Mindful, Solution-oriented

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Focus areas

ADHD, Chronic Illness, Cultural issues/Racial stress, Grief, Immigration, LGBTQ+, Trans+, Trauma, Workplace Stress

Experienced with

BIPOC, Immigrants, Neurodivergence, Non-monogamous relationships, LGBTQ+, Trans+, Latine Community

Years of Experience

4+

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I am focused on LGBTQ+ and Spanish-speaking communities enduring complex trauma and chronic illness.

License number

#120928

Therapy style

I have practiced psychotherapy for over 10 years focused on LGBTQ+ and Spanish-speaking communities enduring complex trauma and chronic illness. I have a direct and affirming therapeutic approach rooted in my commitment to social justice and community healing. My unique lived experience as a queer, Latinx, disabled person informs all aspects of my clinical work. I am most passionate about working with other folks from similarly marginalized populations to increase their quality of life and well-being.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Strengths-based

Education

MA - Counseling Psychology, The Wright Institute