he/him

Raj DhillonLCSW

Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Calming, Holistic, Open-minded, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Self-Harm, Stress, Workplace Stress

Experienced with

Black community, Geriatric clients, Veterans

Years of Experience

I have found utilizing a person-centered approach to treatment to be most effective.

Raj Dhillon,

LCSW

License number

#74226

Therapy style

In my nearly 10 years of clinical experience, I have found utilizing a person-centered approach to treatment to be most effective. I believe we all have our own unique life and cultural experiences and strengths that we bring with us, and effective treatment should be individualized/tailored to the person, with consideration being given to those experiences. Gaining a better understanding of you, the challenges you are facing, and the goals and expectations you have for treatment will set the framework for determining the treatment approach that will be best suited to address your needs and help you achieve your established goals.

Approaches

Cognitive Behavioral Therapy (CBT)
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Solution-focused
Strengths-based

Languages Spoken

English

Education

BA - Psychology, California State University, Bakersfield MSW - Social Work, California State University, Bakersfield

Interests

I am a big sports fan. Not only do I enjoy watching the most common major sports (basketball, football, baseball, and hockey), I also like watching some of the not-so-common sports such as cricket, field hockey, and rugby.