she/her
Sandra Leal-Lopez
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Health Net/MHN, Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth
Communication Style
Calming, Empowering, Exploratory, Open-minded, Solution-oriented
Focus areas
Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Trauma
Experienced with
Asian / Pacific Islander community, Geriatric clients, Parents, Immigrants, Students, Latine Community
Years of Experience
10+
I will assist by providing tools that help empower you to believe in yourself.
License number
#83637
Therapy style
I am here to help you reach your full potential. I meet you where you are at by listening and helping guide you through life's different journeys. I will assist by providing tools that help empower you to believe in yourself and build internal strength in order to manage what life brings.
Approaches
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MA - Marital and Family Therapy with a Specialization in Latina/o Family Studies, Pacific Oaks College
Interests
I enjoy going to museums, the beach, and bike riding.