he/him

Robert Holden

LPC

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Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Empowering, Engaging, Holistic, Open-minded

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Focus areas

ADHD, Anxiety, Couples Therapy, Depression, Divorce, Men’s Issues, Relationship Concerns, Trauma, Workplace Stress

Experienced with

BIPOC, Geriatric clients, Parents, Veterans, First responders, Blended families, Non-monogamous relationships, Students

Years of Experience

6+

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I attempt to facilitate procession opportunities, education, and coping skills that can help learn adaptive strategies to reduce symptoms.

License number

#76572

Therapy style

I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping skills that can help learn adaptive strategies to reduce symptoms, strengthen relationships, and improve quality of life.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Interpersonal Psychotherapy
  • Relational
  • Solution-focused

Education

MS - Counseling Psychology, Angelo State University

Interests

I enjoy playing guitar, reading, and playing golf.