Maya WeisfelnerLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Calming, Challenging, Direct, Exploratory, Warm
Focus areas
Anger Issues, Animal Loss, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Grief, Life Transitions, Panic, Phobias, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Blended families, Students
Years of Experience
12+
With compassion and understanding, I work with each individual to help build on your strengths and attain the personal growth you are committed to accomplishing.
License number
#28267
Therapy style
My approach is to provide support and practical feedback to help you effectively address personal life challenges in a safe and judgment-free space. As every person is unique, I integrate a variety of theories and techniques to engage in a personalized approach tailored to every individual. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, and Problem-Solving Therapy and utilize these techniques according to your need. With compassion and understanding, I work with each individual to help build on your strengths and attain the personal growth you are committed to accomplishing.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, University of Southern California
Interests
My interests outside of work include spending time with my family, traveling, reading, especially romance novels, playing word puzzles, and animal welfare.