she/her

Ashley BroderickLCSW

Ashley Broderick avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Casual, Engaging, Exploratory, Holistic, Warm

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Focus areas

ADHD, Anxiety, Burnout, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Students

Years of Experience

2+

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I believe in providing a safe space, in which clients can grow and always feel comfortable being their authentic selves.

License number

#112720

Therapy style

I specialize in creating a safe, non-judgmental environment for clients, as I believe the client-therapist relationship is the most significant aspect of success in any therapeutic experience. I tend to have a more casual and client-centered style, striving to provide a warm and empathetic atmosphere while also bringing humor and playfulness into my relationship with clients. Each of us has different life experiences and ways of processing and healing, which is why I tailor treatment styles to meet each client's individual needs. I believe in providing a safe space where clients can grow and feel comfortable being their authentic selves. My favorite quote describing the therapeutic process and the importance of a strong therapeutic alliance is by Irvin D. Yalom, MD: "The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help."

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BA - Psychology, Chapman University MSW - Social Work, California State University Fullerton

Interests

Outside of work, I enjoy going to the gym and spin class. I truly enjoy being outdoors and active. I also really enjoy taking my dog on walks and spending time at the beach.