Octave

she/her

Julia BarthLCSW

Julia Barth avatar

Location

Virtual, New York

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Affirming, Casual, Empowering, Open-minded

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Focus areas

ADHD, Animal Loss, Anxiety, Burnout, Life Transitions, Panic, Stress, Women's Issues, Workplace Stress

Experienced with

Indigenous Americans, Geriatric clients, Veterans

Years of Experience

7+

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I see this as an opportunity to work together and believe that small steps are big wins.

License number

#086253

Therapy style

I have over 10 years of experience working with clients who are experiencing anxiety. I hope to create a welcoming environment to discuss ongoing life struggles and help you find ways to feel stable. I see this as an opportunity to work together and believe that small steps are big wins.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, New York University

Interests

I enjoy snowboarding, hiking, museums, and eating all the delicious food.