he/him

Victor Garrido

LCSW

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Location

Virtual, California

Insurance Accepted

Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Action-oriented, Affirming, Authentic, Calming, Casual

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Focus areas

Anger Issues, Anxiety, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Panic, Premarital Counseling, Relationship Concerns, Religious Trauma, Stress, Workplace Stress

Experienced with

Black community, Parents, Immigrants, Blended families, Students, Latine Community

Years of Experience

15+

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I like to provide acceptance, empathy, and guidance to clients as they work on personal growth and positive changes in a safe and nonjudgemental environment.

License number

#26017

Therapy style

As a therapist, I like to provide acceptance, empathy, and guidance to clients as they work on personal growth and positive changes in a safe and nonjudgemental environment. Clients will be able to explore and identify causes of symptoms, manage their symptoms, and eventually obtain symptom relief. I am an adaptable and efficient professional with 22+ years of experience, I use behavior management, behavior modification, Cognitive Behavioral, Solution-focused, and crisis intervention modalities and I have great interpersonal, leadership, and organizational abilities in every aspect of my mental health professional role.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MSW - Social Work, California State University, San Bernardino

Interests

I love spending quality time with my family, going to the movies with them, playing board games, and going out to eat.