he/him
Victor GarridoLCSW
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Affirming, Authentic, Calming, Casual
Focus areas
Anger Issues, Anxiety, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Panic, Premarital Counseling, Relationship Concerns, Religious Trauma, Stress, Workplace Stress
Experienced with
Black community, Parents, Immigrants, Blended families, Students, Latine Community
Years of Experience
15+
I like to provide acceptance, empathy, and guidance to clients as they work on personal growth and positive changes in a safe and nonjudgemental environment.
License number
#26017
Therapy style
As a therapist, I like to provide acceptance, empathy, and guidance to clients as they work on personal growth and positive changes in a safe and nonjudgemental environment. Clients will be able to explore and identify causes of symptoms, manage their symptoms, and eventually obtain symptom relief. I am an adaptable and efficient professional with 22+ years of experience, I use behavior management, behavior modification, Cognitive Behavioral, Solution-focused, and crisis intervention modalities and I have great interpersonal, leadership, and organizational abilities in every aspect of my mental health professional role.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MSW - Social Work, California State University, San Bernardino
Interests
I love spending quality time with my family, going to the movies with them, playing board games, and going out to eat.