Available
she/her
Karin SheltonLCSW

Nice to meet you
I provide a compassionate, emotionally attuned space for clients to understand how earlier life experiences have influenced their thoughts, feelings, and behaviors. I assist clients in identifying learned habits that stand in the way of the life they desire. I work collaboratively with clients to promote greater emotional resiliency and the ability to constructively deal with life's challenges resulting in more joy and fulfillment. I work with adults who struggle with depression, anxiety, Post-Traumatic Stress Disorder, grief, low self-esteem, relationship difficulties, and life transitions.
About Karin
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Centivo, Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Engaging, Open-minded, Warm
Focus areas
Anxiety, Depression, Grief, Life Transitions, Panic, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
Geriatric clients
Years of Experience
23+
I assist clients in identifying learned habits that stand in the way of the life they desire.
License number
#65686
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
Languages Spoken
English
Education
MSW - Social Work, Smith College
Interests
In my free time, I enjoy playing tennis, reading books, dancing, and spending quality time with friends and family. All of those activities rejuvenate me.