she/her

Courtney VastineLCSW

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Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Affirming, Calming, Empowering, Mindful, Warm

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Focus areas

ADHD, Alzheimer’s/Dementia, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Depression, Family Conflict, Grief, Life Transitions, OCD, Panic, Phobias, Relationship Concerns, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Veterans, First responders, Blended families

Years of Experience

12+

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My passion is helping people by providing compassionate psychotherapy.

License number

#60560

Therapy style

My focus areas include: anxiety, trauma, depression, life changes, ADHD, grief, OCD, divorce/parenting, chronic illness, pain, cancer, and more. Let's get started helping you find peace and healing. I offer a welcoming approach for you to navigate life concerns. My passion is helping people by providing compassionate psychotherapy. With over a decade of clinical experience, I have the knowledge and skillset to help you heal.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Ohio University

Interests

Spending time with my son and family, arts and crafts, yoga, reading mystery novels, kickboxing, and traveling to new places!