she/her

Dalia Merida CuevasLCSW

Dalia Merida Cuevas avatar

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA, Blue Shield of California

Communication Style

Affirming, Calming, Empowering, Engaging, Solution-oriented

Head with a heart icon

Focus areas

Addiction, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, IPV/DV, Immigration, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Parents, Immigrants, Students, Latine Community

Years of Experience

12+

Quote left
I encourage the exploration of past experiences and cultural/family discussions to better understand ourselves.

License number

#95397

Therapy style

I have expertise working with the following issues: anxiety/depression, bi-cultural, Intimate partner violence/unhealthy relationships, family of origin (childhood abuse, dysfunctional family), low self-esteem/self-worth, relationship problems (dating, marriage, workplace), self-identity (discovering who you are), trauma and work/life balance. I am a bicultural colored woman. I encourage the exploration of past experiences and cultural/family discussions to better understand ourselves. When we can access/understand our inner thoughts and emotions, we become empowered to make better choices and live a fuller life.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, University of Southern California, Los Angeles