she/her

Gricelda Saldivar-Napoles

LCSW

Gricelda Saldivar-Napoles avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Engaging, Open-minded, Solution-oriented

Head with a heart icon

Focus areas

Addiction, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Immigration, Life Transitions, Personality Disorders, Relationship Concerns, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, Immigrants, Neurodivergence, Students

Years of Experience

12+

License number

#75889

Therapy style

In life we all encounter challenges and stress. I am here to help create a warm and collaborative therapeutic environment to work together on goals. I offer a non-pathologizing and empowering understanding of human issues to make the changes you wish to manifest in life. I specialized in mood challenges (depression, anxiety, fears, anger), post- traumatic stress/abuse, substance use dependence, defining life goals, and social issues. Like most therapist, I borrow from many sources that collectively make up my style. I feel honored to be chosen for this intimate work. Please know that I will guard your privacy and our session will be a safe place to land your truths. As a bilingual/bicultural therapist, I can relate to ethnic and racial.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

Masters in Social Work, San Jose State University Internship-Santa Cruz County Behavioral Health

Interests

Nature, animals, and family .