Shelli Bailey
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California, Cigna/Evernorth
Communication Style
Authentic, Calming, Direct, Empowering, Engaging
Focus areas
Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Women's Issues
Experienced with
Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Blended families, Students
Years of Experience
7+
Obtaining a good rapport is key. I seek to meet my clients where they're at yet challenge them to reach their own treatment goals.
License number
#103928
Therapy style
I have years of experience working with adults who struggle with depression, substance abuse issues, dual diagnosis, anxiety, trauma, relational problems and life transition issues.
In regards to my style, obtaining a good rapport is key. I seek to meet my clients where they're at, yet challenge them to reach their own treatment goals. I assign therapy homework such as listening to podcast, journaling, self care, practicing skills learned in session in order to help them on their journey.
Approaches
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MS - Counseling, California State University Fullerton
Interests
My interests outside of work include travel, gym, fitness and health, family, spirituality, friends, movies, new restaurants, shopping, the beach, hiking