#10526

I realize, both personally and professionally, that life has a way of challenging the fundamentals of who we are; our set of values, belief systems, and even how we deal with stressful circumstances. Sometimes our sense of resilience and self-empowerment wanes, making us more susceptible to heightened levels of intolerable emotions that go beyond what we can handle—that’s where I hope to come in and help! Through taking time to listen to your story, I desire to not only help you get “unstuck” but to learn, together, how you got emotionally derailed in the first place. As a therapist, I desire to create a safe space for your emotional pain each time we meet and to help you establish goals for yourself, working diligently alongside you to help you achieve them. You do not have to navigate the stresses of life alone, nor should you have to. While I am confident in my general work around anxiety, depression, and trauma, I have a specific interest in working with faith-related concerns (as a Christian therapist, your faith is in safe hands!), OCD, history of addiction whether personal or familial, grief and loss issues, and those that might identify having a disordered relationship with their body. I am also certified in integrative somatic trauma therapy and can provide body-based practices in our work as well.

MS - Christian Counseling, Grand Canyon University

Outside of work, I love working out at OrangeTheory Fitness. I also love to hike and at times when I can be either near a beach or tucked away cozy in the mountains somewhere, I am happy!