she/her

Dianette Oliva

LMHC

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Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Affirming, Authentic, Calming, Engaging

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Focus areas

ADHD, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Parents

Years of Experience

6+

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I am a laid-back and dedicated therapist who wants to see you be successful.

License number

#009620

Therapy style

I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs. You should expect a warm, caring environment with someone who will try to partner with you to achieve goals. In our first session, you’ll have the opportunity to share what brings you into counseling and we’ll start getting to know each. If you think we might be a good fit, please reach out today!

Approaches

  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Couples [The Gottman Method]
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Mental Health Counseling, Pace University

Interests

Dancing and going on adventures around my city to find something new.