she/her
Dianette OlivaLMHC
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Affirming, Authentic, Calming, Engaging
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Parents
Years of Experience
6+
I am a laid-back and dedicated therapist who wants to see you be successful.
License number
#009620
Therapy style
I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
You should expect a warm, caring environment with someone who will try to partner with you to achieve goals. In our first session, you’ll have the opportunity to share what brings you into counseling and we’ll start getting to know each. If you think we might be a good fit, please reach out today!
Approaches
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MS - Mental Health Counseling, Pace University
Interests
Dancing and going on adventures around my city to find something new.