she/her
Lauren Evans
LMFT
Location
Virtual, Texas
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Affirming, Casual, Holistic, Open-minded
Focus areas
Addiction, Anxiety, Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues
Experienced with
Parents, First responders
Years of Experience
2+
My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth.
License number
#205382
Therapy style
Welcome, I am so glad you are here! My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth. My studies in psychology and general love and passion for the therapeutic process began over 20 years ago in my native country of Australia. I believe you, the client, have everything you need within you to grow and work through life's challenges. You are the expert in your own life. It is my pleasure to be able to collaborate with you using a myriad of evidence-based treatment modalities that will be tailored to your uniqueness as an individual and your therapeutic goals.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Marriage and Family Therapy and Personal Clinical Counseling - Brandman University
Interests
Family, friends, working out, and staying mindful.