she/her
Becky Van Velzer
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Engaging, Holistic, Open-minded, Warm
Focus areas
Anxiety, Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Years of Experience
5+
I have experience with cognitive behavioral therapy, trauma-informed care, strength-based approach, systems theory, mindfulness approaches, and child developmental theories.
License number
#91104
Therapy style
I believe therapy works best in a welcoming, safe, nonjudgmental, environment where you feel free to talk about the past, present, future, and your experiences in the context of your environment. Everyone deserves their own healing path unique to their wants and needs. As a therapist, I continue to grow and learn new ways of supporting people to reach their goals. I have experience with cognitive behavioral therapy, trauma-informed care, strength-based approach, systems theory, mindfulness approaches, and child developmental theories.
Approaches
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MSW - Social Work, California State University, Sacramento
DSW - Doctorate of Social Work, University of Southern California
EMDR Certification
Interests
Being in nature, spending time with loved ones and reading.