she/her

Tanyeka HayesLMFT

Tanyeka Hayes avatar

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Casual, Direct, Open-minded

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Focus areas

Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Panic, Premarital Counseling, Relationship Concerns, Women's Issues

Experienced with

BIPOC, Black community, Blended families, Non-monogamous relationships, Students

Years of Experience

8+

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I enjoy helping individuals and couples enhance and strengthen their relationships.

License number

#001856

Therapy style

I provide counseling for individuals and couples experiencing relationship issues, depression, anxiety, life transitions, pre-marital, and sexual issues. I enjoy helping individuals and couples enhance and strengthen their relationships. My goal is to help individuals find greater meaning and purpose in life, and couples at all stages (dating, pre-engagement, marriage, and also re-marriage) develop greater intimacy in all aspects of their relationships. I believe that many individuals, couples, and families have created and endured narratives throughout their lives that may have caused difficulties, pain, and maybe some dysfunction. I desire to help these people to rewrite these narratives in ways that inspire hope and healing, and create new and healthy perspectives and lifestyles.

Approaches

  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Couples [The Gottman Method]
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Richmont Graduate University PhD - Counselor Education and Supervision, Mercer University

Interests

Dance, yoga, pilates, and spending quality time with friends and family.