she/her
Tanyeka HayesLMFT
Nice to meet you
I provide counseling for individuals and couples experiencing relationship issues, depression, anxiety, life transitions, pre-marital, and sexual issues. I enjoy helping individuals and couples enhance and strengthen their relationships. My goal is to help individuals find greater meaning and purpose in life, and couples at all stages (dating, pre-engagement, marriage, and also re-marriage) develop greater intimacy in all aspects of their relationships.
I believe that many individuals, couples, and families have created and endured narratives throughout their lives that may have caused difficulties, pain, and maybe some dysfunction. I desire to help these people to rewrite these narratives in ways that inspire hope and healing, and create new and healthy perspectives and lifestyles.
About Tanyeka
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Casual, Direct, Open-minded
Focus areas
Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Panic, Premarital Counseling, Relationship Concerns, Women's Issues
Experienced with
BIPOC, Black community, Blended families, Non-monogamous relationships, Students
Years of Experience
9+
I enjoy helping individuals and couples enhance and strengthen their relationships.
License number
#001856
Approaches
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Marriage and Family Therapy, Richmont Graduate University
PhD - Counselor Education and Supervision, Mercer University
Interests
Dance, yoga, pilates, and spending quality time with friends and family.