she/her

Tanyeka HayesLMFT

Tanyeka Hayes avatar

Nice to meet you

I provide counseling for individuals and couples experiencing relationship issues, depression, anxiety, life transitions, pre-marital, and sexual issues. I enjoy helping individuals and couples enhance and strengthen their relationships. My goal is to help individuals find greater meaning and purpose in life, and couples at all stages (dating, pre-engagement, marriage, and also re-marriage) develop greater intimacy in all aspects of their relationships. I believe that many individuals, couples, and families have created and endured narratives throughout their lives that may have caused difficulties, pain, and maybe some dysfunction. I desire to help these people to rewrite these narratives in ways that inspire hope and healing, and create new and healthy perspectives and lifestyles.

About Tanyeka

Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Casual, Direct, Open-minded

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Focus areas

Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Panic, Premarital Counseling, Relationship Concerns, Women's Issues

Experienced with

BIPOC, Black community, Blended families, Non-monogamous relationships, Students

Years of Experience

9+

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I enjoy helping individuals and couples enhance and strengthen their relationships.

License number

#001856

Approaches

  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Couples [The Gottman Method]
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Richmont Graduate University PhD - Counselor Education and Supervision, Mercer University

Interests

Dance, yoga, pilates, and spending quality time with friends and family.