she/her
Tanyeka Hayes
LMFT
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Casual, Direct, Open-minded
Focus areas
Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Panic, Premarital Counseling, Relationship Concerns, Women's Issues
Experienced with
BIPOC, Black community, Blended families, Non-monogamous relationships, Students
Years of Experience
8+
I enjoy helping individuals and couples enhance and strengthen their relationships.
License number
#001856
Therapy style
I provide counseling for individuals and couples experiencing relationship issues, depression, anxiety, life transitions, pre-marital, and sexual issues. I enjoy helping individuals and couples enhance and strengthen their relationships. My goal is to help individuals find greater meaning and purpose in life, and couples at all stages (dating, pre-engagement, marriage, and also re-marriage) develop greater intimacy in all aspects of their relationships.
I believe that many individuals, couples, and families have created and endured narratives throughout their lives that may have caused difficulties, pain, and maybe some dysfunction. I desire to help these people to rewrite these narratives in ways that inspire hope and healing, and create new and healthy perspectives and lifestyles.
Approaches
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Relational
- Solution-focused
- Strengths-based
Education
MA - Marriage and Family Therapy, Richmont Graduate University
PhD - Counselor Education and Supervision, Mercer University
Interests
Dance, yoga, pilates, and spending quality time with friends and family.