she/her

Jessica Oye-Trautloff

PsyD

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Blue Shield of California, Cigna/Evernorth, Aetna

Communication Style

Affirming, Authentic, Empowering, Open-minded, Warm

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Pregnancy/Peripartum, Stress, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Geriatric clients, Parents, Veterans, Immigrants, Students

Years of Experience

5+

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I am passionate about working with individuals who are looking for both solutions and insight into their conflicts and struggles.

License number

#31572

Therapy style

My training included working in residential and outpatient settings with individuals from a variety of backgrounds and clinical presentations. This included crisis houses, a couples and family clinic, intensive outpatient program, and a dual diagnostic residential treatment facility for adults and adolescents. I furthered my training experience in the administration of neurocognitive and psychological assessments for diagnostic clarification of mood disorders, learning disabilities, cognitive impairment, and personality disorders. Throughout my training, I also helped to develop treatment programming and modules as well as provided psychoeducation seminars and/ or outreach services in the community. My therapy style is both integrative and collaborative. I am passionate about working with individuals who are looking for both solutions and insight into their conflicts and struggles to help them achieve understanding and balance in their lives. I utilize psychoanalytic foundations of treatment with combined interventions from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help assist patients in understanding the patterns and conflicts that keep them from living a more balanced life. I enjoy working with patients who are adjusting to new situations (i.e. starting college, recent move, newly married, recent break up) and the complicated emotions surrounding grief and loss. I have a particular interest in working with the Asian American / Pacific Islander community as cultural sensitivity and competency inhibits many from seeking mental health care.

Approaches

  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

BA - Sociology, California State University Long Beach MA - General Psychology, Capella University MS - Clinical Psychology, Alliant International University PsyD - Clinical Psychology, Alliant International University

Interests

I enjoy spending time with family and friends. I think with the pandemic, it provided a greater appreciation for my relationships and the need to cultivate and maintain them in what ever way possible. I camp a lot at the beach, snowboard, surf (sort of), and cook a great deal.