Octave

she/her

Christine SmithLMHC

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Location

Virtual, New York

Insurance Accepted

UMR for Mount Sinai, Aetna, Cigna/Evernorth

Communication Style

Authentic, Empowering, Mindful, Solution-oriented

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Focus areas

ADHD, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, Life Transitions, Panic, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues

Experienced with

Geriatric clients, Parents, Veterans, Neurodivergence, Blended families, Non-monogamous relationships

Years of Experience

11+

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I support my clients to live their best lives through self care and solution-focused therapy.

License number

#005510

Therapy style

I work hard to support the personal and emotional growth of all my clients. I support my clients to live their best lives through self care and solution-focused therapy. I create a safe and engaging environment that allows clients to feel comfortable and open. I have over 13 years experience as a Licensed Mental Health Counselor and have worked with a wide range of people and backgrounds.

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused

Languages Spoken

English

Education

MS - Mental Health Counseling, Walden University

Interests

I love the beach, spending time with family and friends, Football, going for walks, and doing craft projects.