she/her

Rachel SafranskiLCSW

Rachel Safranski avatar

Nice to meet you

I am dedicated to making a meaningful impact and have spent many years helping individuals from diverse backgrounds achieve their goals. My warm and approachable nature creates a safe space for clients to open up, and I believe humor can be a valuable part of the therapeutic process. I specialize in helping clients break free from unhelpful patterns, challenge core negative beliefs, and take ownership of their lives. My goal is to empower individuals to make meaningful changes, fostering confidence, resilience, and fulfillment.

About Rachel

Location

Virtual, Illinois

Insurance Accepted

Aetna, Cigna/Evernorth, Centivo

Communication Style

Affirming, Casual, Engaging, Open-minded, Solution-oriented

Focus areas

Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Women's Issues, Workplace Stress

Experienced with

Veterans

Years of Experience

12+

Quote left
I believe humor can be a valuable part of the therapeutic process.

License number

#149016120

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing

Languages Spoken

English

Education

MSW - Social Work, Loyola University Chicago

Interests

Sports, running, taking care of my dog, reading, traveling, learning about health and wellness, and connecting with new people.
Meet with Rachel Safranski