she/her
Rachel SafranskiLCSW

Nice to meet you
I am dedicated to making a meaningful impact and have spent many years helping individuals from diverse backgrounds achieve their goals. My warm and approachable nature creates a safe space for clients to open up, and I believe humor can be a valuable part of the therapeutic process. I specialize in helping clients break free from unhelpful patterns, challenge core negative beliefs, and take ownership of their lives. My goal is to empower individuals to make meaningful changes, fostering confidence, resilience, and fulfillment.
About Rachel
Location
Virtual, Illinois
Insurance Accepted
Aetna, Cigna/Evernorth, Centivo
Communication Style
Affirming, Casual, Engaging, Open-minded, Solution-oriented
Focus areas
Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Women's Issues, Workplace Stress
Experienced with
Veterans
Years of Experience
12+
I believe humor can be a valuable part of the therapeutic process.
License number
#149016120
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
Languages Spoken
English
Education
MSW - Social Work, Loyola University Chicago
Interests
Sports, running, taking care of my dog, reading, traveling, learning about health and wellness, and connecting with new people.