she/her
Julie WilliamsLPC
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna/Evernorth, Aetna, Independence Blue Cross
Communication Style
Empowering, Engaging, Exploratory, Mindful, Solution-oriented
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, First responders, Blended families, Students
Years of Experience
19+
I would never ask someone to do something I couldn’t see myself doing.
License number
#PC006375
Therapy style
I always wanted to be a therapist and knew I was on the path I had envisioned. I attended Old Dominion University in Virginia and played on an NCAA Division One field hockey team. Along the way, I had to balance many new areas: being a full-time therapist, mother of two, mother to dog children, and financial manager. I used various skills I teach in my own life. I would never ask someone to do something I couldn’t see myself doing.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Counseling Psychology, Immaculata University
Interests
When I’m not in session with you I live in the outdoors. Nature brings peace and calm. I love watching my kids grow and develop and challenge to ensure they have opportunities in life.