she/her
Natalie Silverman
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Empowering, Engaging, Holistic, Humorous, Open-minded
Focus areas
Anger Issues, Anxiety, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues
Experienced with
Black community, Indigenous Americans, Parents, Veterans, Immigrants, Blended families, Students
Years of Experience
4+
I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities.
License number
#123104
Therapy style
My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.
Approaches
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Clinical Psychology, Antioch University Los Angeles
Interests
I love taking walks, reading, exploring, coffee, traveling, and spending time with my loved ones.