she/her
Natalie Silverman
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Empowering, Engaging, Holistic, Humorous, Open-minded
Focus areas
Anger Issues, Anxiety, Depression, Grief, Life Transitions, Stress, Women's Issues
Experienced with
Black community, Indigenous Americans, Parents, Veterans, Immigrants, Blended families, Students
Years of Experience
4+
I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities.
License number
#123104
Therapy style
My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.
Approaches
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MA - Clinical Psychology, Antioch University Los Angeles
Interests
I love taking walks, reading, exploring, coffee, traveling, and spending time with my loved ones.