she/her

Natalie SilvermanLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Empowering, Engaging, Holistic, Humorous, Open-minded

Focus areas

Anger Issues, Anxiety, Depression, Grief, Life Transitions, Stress, Women's Issues

Experienced with

Black community, Indigenous Americans, Parents, Veterans, Immigrants, Blended families, Students

Years of Experience

I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities.

Natalie Silverman,

LMFT

License number

#123104

Therapy style

We will examine your thoughts and feelings, increase self-compassion, and renegotiate difficult moods, poor habits, and patterns. My approach to therapy is holistic and evidence-based. I'm a huge advocate of my clients and I follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom and knowing that our bodies, and soul, can heal. I look at the bigger picture of your life. Using the most effective interventions and modalities. Ultimately, gently allowing you to manifest a more fulfilling and joyful life.

Approaches

Emotionally Focused Therapy (EFT)
Harm Reduction
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English

Education

MA - Clinical Psychology, Antioch University Los Angeles

Interests

I love taking walks, reading, exploring, coffee, traveling, and spending time with my loved ones.