Jonathan GomezLMFT

Nice to meet you

My therapy style is mainly using Cognitive Behavioral Therapy and Culturally sensitive approaches to provide space for change in the client. I have also trained in trauma-informed care and more interpersonal approaches such as Gestalt and Psychodynamic. I love seeing the change in the client. Once change happens, it is like a whirlwind. That drives me to continue to do this work. I am honest and direct, I like for my clients to feel confident enough to challenge me if necessary. Goal setting is a collaborative approach between me and the client. We determine the goal and how to approach said goal.

About Jonathan

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Authentic, Calming, Direct, Humorous, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Immigration, LGBTQ+, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Parents, Immigrants, Students, Latine Community, LGBTQ+

Years of Experience

I am honest and direct, I like for my clients to feel confident enough to challenge me if necessary.

Jonathan Gomez,

LMFT

License number

#135094

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Emotionally Focused Therapy (EFT)
Internal Family Systems (IFS)
Interpersonal Psychotherapy
Motivational Interviewing
Psychodynamic
Relational
Solution-focused

Languages Spoken

English, Spanish

Education

MA - Clinical Psychology, Antioch University of Los Angeles

Interests

I am a sports fanatic (Go Lakers! Go Packers!). I love spending time with my family. I am a father of 3 and a husband. Most of my time is spent with them which is pretty awesome.