she/her

Michelle CavaliereLMHC

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Location

Virtual, Florida

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Mindful, Empowering, Direct

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Focus areas

Anxiety, Bipolar Disorder, Couples Therapy, LGBTQ+, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Trauma, Women's Issues

Experienced with

Veterans, LGBTQ+, Trans+

Years of Experience

24+

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I am committed to tailoring my approach to meet your individual needs.

License number

#MH17467

Therapy style

Welcome to Octave I am delighted to have you join me today for your first therapeutic session. As you embark on this journey toward healing and self-discovery, please know that you are in a safe, supportive, and confidential environment. I want you to feel comfortable and at ease. If you have any questions or concerns, please don't hesitate to share them with me. I am committed to tailoring my approach to meet your individual needs. Take a moment to settle in, and know that you are taking an important step towards positive change. I am honored to be a part of your healing journey and look forward to working with you.

Approaches

  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Clinical Mental Health Counseling, South University PhD - Clinical Sexology, Modern Sex Therapy Institutes

Interests

Outside of work, I enjoy going to the gym, cooking nutritious meals in the kitchen, and cherishing moments with my family.