he/him

Rafael SpeckLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Empowering, Mindful, Open-minded, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Stress, Trauma, Workplace Stress

Experienced with

Parents, Immigrants, Blended families, Students

Years of Experience

Clients of all backgrounds are welcome to experience a non-judgmental and a safe therapy environment.

Rafael Speck,

LMFT

License number

#111132

Therapy style

In therapy, I help clients create their desired changes. I do this through building a relationship of trust and working together to identify solutions. Clients of all backgrounds are welcome to experience a non-judgmental and a safe therapy environment.

Approaches

Cognitive Behavioral Therapy (CBT)
Couples [Integrative Behavioral Couple Therapy (IBCT)]
Emotionally Focused Therapy (EFT)
Interpersonal Psychotherapy
Relational
Solution-focused

Languages Spoken

English, Dutch, German

Education

MS - Marriage and Family Therapy, California State University Dominguez Hills

Interests

I enjoy spending time with family, nature, mountain biking, and music.