Octave

she/her

Amber AhernLMHC

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Location

Virtual, Florida

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Action-oriented, Authentic, Engaging, Humorous, Warm

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Focus areas

Animal Loss, Anxiety, Grief, OCD, Panic, Phobias, Premarital Counseling, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Women's Issues

Years of Experience

11+

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My approach emphasizes compassionate, judgment-free support.

License number

#MH12604

Therapy style

I am dedicated to helping clients overcome anxiety, depression, and relationship challenges. I run The Therapy Hub and Stetson Counseling & Wellness, LLC, and am certified in equine-assisted psychotherapy. I love guiding individuals toward a fulfilling, anxiety-reduced life and helping them address the negative beliefs, thoughts, and behaviors that leave them feeling unwell. My approach emphasizes compassionate, judgment-free support.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)

Languages Spoken

English

Education

MS - Clinical Mental Health Counseling, Nova South Eastern University

Interests

I love to spend time with my husband and children and do what is fun for the kids: ride horses, read, exercise, travel when I can, and host family and friends at our house.