she/her
Alexandra Moy Torres
LMFT
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Blue Shield of California
Communication Style
Action-oriented, Empowering, Direct
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Panic, Stress, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Parents
Years of Experience
14+
My approach is both compassionate and supportive, while sometimes adding a touch of humor.
License number
#86523
Therapy style
I am a therapist who values creating a collaborative and authentic connection with my clients. My approach is both compassionate and supportive, while sometimes adding a touch of humor. I prioritize a safe and open environment where clients feel comfortable exploring their thoughts and emotions so that we can work toward meaningful change and personal growth. I believe there is no one-size-fits-all treatment when it comes to therapy, so we will work together to find solutions that meet your specific needs. Asking for help is a courageous choice, and I'm here to walk alongside you as you navigate this new journey.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MS - Counseling Education, California State University, Fresno
Interests
I love to travel both within California and internationally. I try to plan 2-3 small trips per year (San Diego, Avila Beach, and Los Angeles) and 1 out-of-state trip. I enjoy seeing new places, trying new foods, and experiencing new things. My new favorite thing is finding new places in California to explore!