she/her

Brandi Romero

LMFT, LPCC

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Authentic, Casual, Challenging, Direct

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Focus areas

Anxiety, Depression, Eating Disorders, Family Conflict, Family Therapy, Grief, Life Transitions, Sleep, Stress, Women's Issues

Experienced with

Parents, Neurodivergence, Blended families, Students

Years of Experience

2+

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I will help you to find the good in your life and reframe your perspective to focus on this.

License number

#137111, 14715

Therapy style

I love to work with all humans working through issues related to self-worth, relationships, identity, anxiety, etc. I want to provide that safe space that may be missing. My goal is to help adults become introspective and limit the recreation of learned patterns. I am here to help you make a change for the better. I am a strong believer in individual autonomy and the power we have over our own lives. My mantra is, "When you focus on the good, the good gets better". I will help you to find the good in your life and reframe your perspective to focus on this. I am here for you.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MA - Clinical Psychology, Emphasis in Marriage and Family Therapy, Pepperdine University

Interests

Yoga, flag football, rollerblading, music festivals, live music, reading, and watching professional and collegiate football!