she/her
Briana Perez
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California, Cigna/Evernorth
Communication Style
Authentic, Exploratory, Holistic, Mindful, Open-minded
Focus areas
ADHD, Anxiety, Depression, Grief, Personality Disorders, Self-Harm, Stress, Workplace Stress
Experienced with
BIPOC, Parents, Immigrants, Blended families, Students
Years of Experience
5+
I strive to provide my clients with a safe space to assist them with processing traumas, identifying triggers, and most importantly different techniques/interventions for coping in order to have a life worth living.
License number
#87619
Therapy style
I believe in getting to know my clients, building a relationship with them and earning their trust through the therapeutic process. I understand that everyone's healing journey is the not the same and I want to be able to meet clients where they are in their journey. I strive to provide my clients with a safe space to assist them with processing traumas, identifying triggers, and most importantly different techniques/interventions for coping in order to have a life worth living.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
BS - Psychology, University of La Verne
MSW - Social Work, University of Southern California
Interests
I love to spend time with my family, and closest friends. I enjoy working out and traveling outside of work as well. I love new experiences, and getting to know new places.