Octave

she/her

Briana PerezLCSW

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California, Cigna/Evernorth, Out of state BlueCard PPO

Communication Style

Authentic, Exploratory, Holistic, Mindful, Open-minded

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Focus areas

ADHD, Anxiety, Depression, Grief, Personality Disorders, Self-Harm, Stress, Workplace Stress

Experienced with

BIPOC, Parents, Immigrants, Blended families, Students

Years of Experience

6+

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I strive to provide my clients with a safe space to assist them with processing traumas, identifying triggers, and most importantly different techniques/interventions for coping in order to have a life worth living.

License number

#87619

Therapy style

I strive to provide my clients with a safe space to assist them with processing traumas, identifying triggers, and most importantly different techniques/interventions for coping in order to have a life worth living. I believe in getting to know my clients, building a relationship with them and earning their trust through the therapeutic process. I understand that everyone's healing journey is the not the same and I want to be able to meet clients where they are in their journey.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

BS - Psychology, University of La Verne MSW - Social Work, University of Southern California

Interests

I love to spend time with my family, and closest friends. I enjoy working out and traveling outside of work as well. I love new experiences, and getting to know new places.